The Bally Twist Board is an in home fitness device designed to help the consumer enhance the tone and performance of the midsection, thigh, and hip area. According to product descriptions, the Bally Twist Board will help enhance cardiovascular exercise regimens for a more comprehensive approach to in home fitness. So if you want to flatten belly bulges or slim love handles or just tone your entire physique, the Bally Twist Board is supposed to be able to help.
Bally Twist Board looks like a large Frisbee with knobby bumps on top. It’s not for throwing, however. The base of the Bally Twist Board stays stationary on the floor. The top of the Bally Twist Board spins. The user stands on the top and performs a twisting motion even Chubby Checker would endorse. The Bally Twist Board will host resistance bands as well, so an upper body dimension can be added to the twisting workout. This can increase the comprehensiveness of the workout.
The Bally Twist Board has not been studied clinically, and it has not been examined by the FDA. This is normal, however, as the FDA typically does not address products like this.
The Bally Twist Board will likely require no assembly, and it takes no battery or other power source. The user will have to spend time and effort to use it, and the workout will require a certain form and a bit of space to complete.